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COMPRESSION PANTS

Heavy, tired and tight legs? Let’s lighten the load. Life is go, go, go! Very rarely will you find yourself sitting still for any long …

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ACUTE INJURY

Acute Sports Injury Management: Is RICER out? Do we need to call the POLICE or bring in PEACE and LOVE? Acute sports injury management has …

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MYOTHERAPY

MYOTHERAPY Ever wonder what a Myotherapist does?   Here are some of our most Frequently Asked Questions.  WHAT IS MYOTHERAPY? Myotherapy focuses on providing a thorough …

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Is your pillow causing you headaches?

Is your pillow causing you headaches? Are you suffering from restless sleep? Finding it difficult to fall asleep due to discomfort? Or are you waking …

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CUPPING

THE INS AND OUTS OF CUPPING What is Cupping? By definition Myofascial cupping is a soft tissue therapy that involves the application of decompressed cups …

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Benefits of Myotherapy for Pregnancy

Benefits of Myotherapy for Pregnancy Pregnancy can be one of the most beautiful times in a woman’s life, that natural glow that emanates from her …

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Can Myotherapy help with Scoliosis pain?

Scoliosis Scoliosis affects 2-3 percent of the population Scoliosis is a curvature / curvature of the spine to the right or left. Most people with …

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Back to School 101

Back to school 101: By now you may be back to work and the kids back to school, finally after a crazy 2020, things seem …

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Lets actually achieve our 2021 New Year Resolutions!

Facebook-f Instagram Make a Booking Facebook-f Instagram New Years Resolution: to get fitter…. to get stronger…. to lose weight…  Sound familiar?  This would have to be …

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WE’RE NOT JUST ALL ABOUT SPORTS

You might come across the name MyoSports and think ‘oh I have to do sports to go there’ or ‘Ihave to have a sporting injury …

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Fascia 101

One of the most popular questions we get in the clinic is What is fascia? Fascial tissue is a type of connective tissue, that runs …

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Hydration Is Key

With the weather heating up, It’s important to stay hydrated. Staying hydrated means keeping on top of your bodies fluid intake needs, particularly in sporting …

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