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Can Myotherapy help with Scoliosis pain?

Scoliosis Scoliosis affects 2-3 percent of the population Scoliosis is a curvature / curvature of the spine to the right or left. Most people with …

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Back to School 101

Back to school 101: By now you may be back to work and the kids back to school, finally after a crazy 2020, things seem …

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Lets actually achieve our 2021 New Year Resolutions!

Facebook-f Instagram Make a Booking Facebook-f Instagram New Years Resolution: to get fitter…. to get stronger…. to lose weight…  Sound familiar?  This would have to be …

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WE’RE NOT JUST ALL ABOUT SPORTS

You might come across the name MyoSports and think ‘oh I have to do sports to go there’ or ‘Ihave to have a sporting injury …

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Fascia 101

One of the most popular questions we get in the clinic is What is fascia? Fascial tissue is a type of connective tissue, that runs …

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Hydration Is Key

With the weather heating up, It’s important to stay hydrated. Staying hydrated means keeping on top of your bodies fluid intake needs, particularly in sporting …

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Levator Scapulae Muscle :Why It May Cause Pain Or Discomfort And Tips To Ease Pain

Levator Scapulae Muscle The Levator scapulae usually called lev scap is a muscle that often causes pain, discomfort, and dysfunction in the upper body. It …

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IS YOUR PILLOW CAUSING YOU HEADACHES?

Are you suffering from restless sleep?  Finding it difficult to fall asleep due to discomfort?  Or are you waking with a headache and stiff neck …

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Kayaking for your health

With lock down of the gyms making it harder to exercise and running being a high impact sport, cycling can be the obvious answer for …

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Elbow Pain: 2 Common Conditions and How to fix them

Elbow Pain: 2 Common Conditions and How to fix them Are you a tradie on the good old shovel all day long or forever carrying …

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Difference Between Dry Needling and Acupuncture

Difference Between Dry Needling and Acupuncture There is often a lot of questions and confusion about the differences between dry needling and acupuncture. Dry needling …

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Benefits Of Foam Rolling.

Benefits Of Foam Rolling. With the recent increase of people running and walking, it is important to make sure your body is ready to hit …

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